« Health & Fitness

10 Minute Workout

by Jess Kelley

Don't have time for the gym? Then try this quick 10 minute work out. 

1. Scissor Skier - 20x 

2. Up, Up, Down, Down Plank - 5X each side 

3. Chop Squat Jacks - 20x 

4. Plank Side Tucks - 10x 

5. Running Boat 20x 

Not sure how to do the above exercise?